In the midst of a global pandemic, sweeping social movements, and acrimonious political campaigns, it seems the world is more divided than ever. We can see it in the news, on our social media feeds, and more and more in our daily interactions. So many of the conversations taking place right now are important, which…
Every year, several dictionary publishers choose a Word of the Year (which can also be a multi-word term). Last year, for example, Oxford dictionaries chose “climate emergency” and Dictionary.com chose “existential.” If I had to place a bet on what this year’s would be, I think I’d go with “social distancing.” This term has…
Frustration is like banging your head against a wall – it’s neither pleasant nor productive, and at a certain point, it’s hard to blame the wall. There’s a different approach, though – one that allows us to actually benefit from the annoyances in our lives. And, it’s simple.
We’ve all heard the aphorism “April showers bring May flowers.” It’s a reference to the natural rhythm of Spring. And while the months in question may vary depending on location, in order for us to enjoy the excitement and beauty of the vernal awakening, we have to deal with some rain. Everything seems different right…
So, Valentine’s Day was last week. Have you recovered from the disappointment yet? I’m kidding (sort of). But V-Day can seem like Judgement Day sometimes. And it has me reflecting on a Hallmark holiday that is fraught with pitfalls and precariousness. It takes up one day on the calendar, yet the weeks of anticipation are…
There is an old story that I was reminded of in the midst of the current global Covid-19 crisis. A man is walking down a country road, and he sees a farmer by the lake with his horse. The farmer is tugging on the horse, trying to pull it toward the water. But the beast…
If I told you that there was a pill that could help improve your mood, reduce your stress, lower your blood pressure, and strengthen your immune system, would you be interested? That’s not all! There are no side effects, other than the chance of warm feelings and a smile on your face. Not bad, eh?…
“All life is an experiment. The more experiments you make, the better.” Ralph Waldo Emerson It’s Resolution Time. We all know what happens. Lofty (or, more likely, leftover) goals are written down with steely determination, naïveté, or simply force of habit. The words “New Year, New You” become practically ubiquitous in the media landscape, and…
“Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.” — Maya Angelou “Even God rested on the seventh day.” — Unknown Relatively speaking, “history” isn’t that old. Herodotus is generally considered the first…
Iceland is renowned for many things, and I experienced many of them during my unforgettable trip there over the summer. For example: Stunning landscapes and scenery (Note: there’s a reason the Apollo astronauts came to Iceland to train for the lunar landing – it is truly otherworldly) Some of the happiest, most welcoming people in…