relaxation

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This Holiday Season, Rejoice, Reflect and Recharge
  • Posted by: Joseph Deitch
  • Category: Uncategorized

“Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.” — Maya Angelou “Even God rested on the seventh day.” — Unknown  Relatively speaking, “history” isn’t that old. Herodotus is generally considered the first…

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Relax, Reduce, Recharge: A Relaxation Day Refrain
  • Posted by: Joseph Deitch
  • Category: Uncategorized

August 15 is National Relaxation Day. Congrats – you now have one more thing to stress about: the fact that you’re not relaxing enough! Just kidding, of course. But it can feel like relaxation is something we try to shoehorn into our busy lives, rather than an integral and invigorating part of them. That’s why…

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